YOUR most extraordinary life doesn’t wait — it is created. As a global self-love educator and transformational retreat architect I have found that our most fulfilling lives become available the moment a human decides to choose themselves.
Hello everyone! My name Stina Leigh, and I am the founder and owner of three powerful companies that together define my signature lane of wellness leadership and personal empowerment.
My primary empire — Stina Leigh Practice — is a people development and wellness company that focuses on nutrition, fitness, personal empowerment, and mindset healing, all grounded in the ancient intelligence of yoga philosophy. It is where humans learn to recalibrate identity from within and return to the truth of who they are.
This autumn, I lived in the Sacred Valley of the Andes in Peru — immersed in studying the origins of humanity. The way the nervous system formed before modern overstimulation. The instinctive balance between physical terrain, emotional intelligence, and a direct relationship to the source of humankind.
I studied the ancient truth modern culture has forgotten: humans become sick when they are disconnected from themselves.
For 24 years, professional athletes, global musicians, visionary founders, and high-profile performers have brought me into their inner circle to recalibrate them at the cellular level — to align the body, breath, identity, and nervous system so success no longer feels like pressure, but presence.
My genius, I’ve been told, isn’t performance coaching. My genius is identity engineering.
My second company, Stina Leigh Productions, is an international business development firm focused on restructuring or elevating companies that are struggling, in transition, or brand new and require a strategically reformulated business plan. I bring the same intelligence I use inside the human body — into commercial infrastructure.
A business, like a human, grows from identity.
Not from activity.
My third company, Stina Leigh Promotions, is a national staffing agency that elevates brand interactions through highly trained ambassadors and premium experiential presence — expanding how brands connect to human beings in the real world.
The three companies together form my architecture of human potential.
The Practice transforms the person. Productions transforms the business. Promotions transforms the brand experience at scale.
My ecosystem is not fragmented. It is integrated.
I am thrilled to announce that In 2026, my first book launches: Buckwild: My Self-Lovin’ Journey Through the Jungle — a memoir and self-liberation blueprint documenting how I stripped my life down to bone and rebuilt self-worth, self-trust, faith, and identity — in a foreign country — on my own terms. This is so much more than a self-help book, it is a field guide in courage, collapse, and rebirth!
Heading into 2026, I also plan to expand my retreats internationally: Egypt, Bali, Santorini and Costa Rica are destinations I’ve already confirmed! I will also offer multiple domestic retreat immersions for those who need transformation close to home.
Unlike most retreat leaders — I do not aim to fill seats. I curate souls. Every retreat is customized to the human being in front of me — designed for their personal nervous system, their current chapter, their destiny timeline.
I am not a retreat facilitator. I am a human architect.
Boston has seen health coaches.
Boston has seen breathwork.
Boston has seen wellness influencers.
But Boston has never seen a woman like me, who stands in the intersection of ancient yoga lineage, elite human performance psychology, global business strategy, and feminine identity reclamation — and fuses those worlds into a new standard of modern human leadership.
I am not here to inspire people to be better versions of themselves. I am here to restore humans to the truth of who they always were.
I choose this because the next era of wellness is not self-improvement, it is self-return. And the moment a human becomes rooted in self-love — not as a concept, but as a way of being — They become unstoppable.
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To stay connected with Stina Leigh, please visit her at www.stinaleighpractice.com and follow her on Instagram HERE.
